Updated at: 15-06-2023 - By: Lucas

Are you considering purchasing a pair of Hoka One One running shoes but unsure about their fit? Look no further! As an avid shoe lover, I’m here to help you navigate the world of Hoka sizing and determine whether they run big or small.

In this blog post, we will delve into the history and unique features of these popular running shoes, examine the differences between men’s and women’s sizes, consult consumer feedback, and explore tips for finding the perfect fit.

Do Hoka Shoes Run Big

Understanding Hoka One One Shoes

Hoka One One shoes are known for their maximalist design, featuring oversized midsoles and a unique rocker shape to improve stability and reduce impact on the joints while running.

History And Unique Features

Hoka One One, a brand known for its top-notch running shoes and athletic footwear, has been making waves in the industry since its inception in 2009. The brainchild of two former Salomon employees, Jean-Luc Diard and Nicolas Mermoud, Hoka was born out of their desire to design comfortable shoes that would enable runners to conquer even the most challenging terrains with ease.

The unique features of Hoka One One shoes are hard to miss. Their signature oversized midsole is built using lightweight foam material which provides exceptional shock absorption without adding unnecessary bulk or weight.

This cutting-edge cushioning technology not only reduces joint stress but also ensures optimal arch support and foot protection during your runs.

Aside from redefining performance through these remarkable innovations, Hoka has created a loyal fan base among athletes and casual runners alike who appreciate the unparalleled comfort provided by their footwear options.

Differences Between Men And Women’s Sizes

In the world of footwear, understanding the differences between men and women’s sizes is crucial for finding that perfect fit. Generally speaking, women’s shoe sizes tend to run smaller and narrower than men’s.

This can be attributed to the fact that females usually have slimmer feet compared to males.

When discussing Hoka One One shoes specifically, there are some unique features that set them apart from other brands like Adidas and Nike when it comes down to shoe fit and sizing.

Although their men’s and women’s size charts might indicate they generally run true to size, customer reviews report variations depending on specific models within the brand.

Hoka Sizing Chart

Understanding the Hoka sizing chart is essential for shoe lovers who are considering investing in a pair of Hoka One One shoes. This chart will help you accurately determine the correct size for your feet based on your measurements.

Use the table below to find your perfect Hoka shoe size by comparing it to your US, UK, or EU size.


US Men’sUS Women’sUKEUFoot Length (inches)Foot Length (cm)

Please note that if your measurements fall between two sizes, it is recommended to choose the larger size for Hoka shoes, as mentioned in the important facts.

Do Hoka Shoes Run Big Or Small?

Do Hoka Shoes Run Big 2

Let’s explore whether Hoka shoes tend to run big or small, based on consumer feedback and expert recommendations.

Consumer Feedback And Reviews

As a shoe lover, I always make it a point to read through customer feedback and reviews before purchasing any pair of shoes, especially running shoes. Many customers have shared their experiences with Hoka One One shoes regarding sizing and fit.

Based on my research, most reviewers recommend trying on multiple sizes and styles before settling for one pair of Hoka shoes. Some models may run larger or smaller than others, so it’s essential to try them out first.

Overall, it’s crucial to consider your unique preferences when selecting the right Hoka size for you. You can start by measuring your feet accurately and consulting the brand’s sizing chart.

Expert Recommendations

As an expert in shoe sizing, I can confidently say that getting the right size of Hoka One One shoes is crucial for ensuring maximum comfort and performance. While some models may run big or small, it’s essential to consider your foot shape and personal preference when selecting a suitable size.

For instance, Hoka women’s shoes typically fit true to size and do not require sizing up or down.

To make sure you get the perfect fit when purchasing Hoka shoes, it’s essential to measure your feet accurately and try on multiple sizes and styles before settling on one.

Additionally, considering your intended use and activity level can help you determine the appropriate size for your needs.

Considerations For Different Foot Shapes And Sizes

As someone who has tried many different types of running shoes, I know firsthand the importance of finding the right fit for your foot shape and size. When it comes to Hoka One One shoes, there are a few key considerations to keep in mind.

For starters, Hoka’s tend to have a slightly wider toe box compared to other brands, which can be great if you have more splayed toes or just prefer a roomier fit in that area.

Another thing I’ve noticed about Hoka’s is that their midfoot tends to be less constricting than some other brands – this can be a good thing if you have wider feet but might not work as well if you’re used to having more support through that area.

Tips For Finding The Right Hoka Size

Measure your feet accurately by tracing them on a piece of paper and using a tape measure to determine the length and width, then compare these measurements with Hoka’s sizing chart.

Measuring Your Feet Accurately

That’s why measuring your feet accurately is crucial when deciding on the perfect Hoka shoe size. Here are some tips to get an accurate measurement:

  1. Stand up straight: Ensure that you are standing up straight while measuring your feet. This will help distribute your weight evenly and give a more accurate measurement.
  2. Use a ruler or measuring tape: Place the ruler or measuring tape on the floor and align it with your heel, then measure up to the longest toe.
  3. Apply weight on both feet: When measuring, make sure to apply weight on both feet and measure each foot separately.
  4. Use larger foot measurements: If your feet aren’t exactly the same size, always use the larger foot measurement when determining your shoe size.

Getting an accurate measurement is essential for finding the right Hoka shoe size. Make sure to measure both feet because one can be larger than the other, affecting the fit of your shoes. Follow these steps before buying Hoka shoes to ensure you’re getting the right size for ultimate running comfort.

Trying On Multiple Sizes And Styles

When it comes to Hoka shoes, trying on multiple sizes and styles can help you find your ideal match.

For instance, if you have wide feet or prefer a roomier fit, Hoka Bondi or Clifton might be more suitable than the narrower Mach model. It’s also worth noting that some reviewers recommend sizing up half a size for certain Hoka shoes like the Arahi or Challenger ATR due to their snug fit around the midfoot area.

Considering Your Intended Use And Activity Level

When it comes to Hoka shoes, they offer various styles designed for different levels of activity.

For instance, if you’re looking for running shoes, the Bondi 8 and Clifton 9 are excellent choices due to their podiatrist-recommended features. On the other hand, if you prefer walking shoes, the Gaviota 2 and Arahi 5 models could be perfect based on their weight and responsiveness.


Finding the right size for Hoka One One shoes can be a bit tricky. While some models tend to run true to sizeothers may fit differently based on gender and foot shape.

It’s important to consider your intended use and activity level when selecting the right shoe size. Make sure to measure your feet accurately and try on multiple sizes and styles before making a purchase.

Hoka provides a sizing chart, but it’s always best to consult expert recommendations and consumer feedback as well.