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Types Of Soccer Shoes That You Should Know

14 Mar 2023

The sport of soccer is played seriously all over the globe. Soccer cleats need to have a good grip, provide adequate arch and heel support, and be somewhat water resistant. Technology helps manufacturers create shoes that look good, perform well, and last a long time. Soccer shoes for men and women may differ in terms of size, but they all share the same bright colors and stylish designs.

Put away the denial, people do wear shoes. It's a myth that women have better shoe collections than men do. I remember packing at least four boxes of shoes into the moving van. That wasn't counting the light-up sneakers, baseball cleats, and Cub Scout hiking boots for the kids, as well as the dress shoes, work boots, and sneakers for the husband. The time has come to take a look inside those packing boxes and discuss men's and women's soccer footwear.

Types Of Soccer Shoes

Types Of Soccer Shoes For Men

The sport of soccer can be played both indoors and outdoors, so players will require cleats suitable for both surfaces.

Firm Ground Or Molded Cleats

Firm Ground Or Molded Cleats

These cleats mimic the design of a standard football boot. The bottom of the shoe is typically made of hard plastic or rubber to improve grip. The soles of these shoes are covered in studs or cleats, with some placed in the middle for added grip. They are a necessary precaution for beginners. They can be used in either an indoor or outdoor setting. Soccer cleats can be found on, in sporting goods stores, and even at some department stores. Soccer shoes have many benefits, but the only major drawback is the length of time it takes to break them in.

Soft Ground Or Dispensable Cleats

When we talk about "soft ground," we're referring to areas with soft grass or that are wet and muddy. There are six cleats total, four on the front of the shoe and two on the back; they are made of metal and are attached via screws. The studs are driven deeper into the ground by the player's velocity and force. Due to the studs' tendency to direct impact energy directly into the lower extremities, these are not ideal for hard ground play.

After players have assessed the state of the field, they can use them. These cleats are designed for the seasoned athlete who can tailor their footwear to the conditions. You can find soft ground cleats in any sporting goods store or on the internet. Inadvantages of playing on softer surfaces include:

  • They shouldn't be used on rough terrain.
  • Less padding is present in these shoes.
  • Consequently, there is less backing
  • They’re heavy
  • It is difficult to find a replacement stud.

Hard Ground Or Varied Ground

Hard Ground Or Varied Ground

You'll need a different kind of cleat for when the ground is baked hard or when you're playing on artificial turf. Cleats for both hard and soft surfaces need to be long enough to provide traction without causing harm to the wearer's joints. The length is unnecessary for studs driven into hard ground. If they did, it would be terrible for the players' legs and knees.

As a result, there are shoes that are specifically made to handle hard ground or synthetic turf. With shorter cleats, players have more command and take less physical punishment. To restate: these footwear options are not interchangeable. Get yourself a pair of cleats for each surface you can imagine playing on.

Soccer cleats for use on either natural grass fields or artificial turf can be purchased from any number of retail outlets. Their short cleats and the associated risk of injury to the feet, legs, and knees prevent their use on any other kind of playing field.


Fields should be played on short, dense artificial turf.

Soccer cleats designed for play on artificial turf are known as turf (or TF or TT) shoes and feature a multitude of small rubber studs or blades. The short, dense artificial turf is ideal for their traction needs (like older style astroturf). If the artificial turf is dry and safe to walk on, then turf shoes can be worn both inside and out. These are favored by coaches and referees because they can be worn all game without discomfort from the studs. Although some players choose to wear these shoes on the latest generation of artificial grass, it's important to remember that they don't have the same grip as a FG, AG, or MG boot.


Gymnasiums, courts, and streets are the ideal settings for various sports.

ID, IC, and IT-style indoor soccer shoes are designed with a flat, non-marking rubber outsole for optimal traction on indoor courts. These shoes are great for the gym, hard courts (like futsal or tennis courts), and even casual wear. Different styles of indoor shoes may have a slightly different tread, but they all perform similarly.


An excellent development for soccer players who suffer from foot pain but want to keep using their shoes. Sandals are worn during and after a game by slipping them on and off. This will save the soccer shoes from premature wear. They are compatible with socks and shin guards. Many models also include a massage function to alleviate tired or achy feet.

Both synthetic and leather materials can be used to create sandals. These have a few drawbacks, the most notable being that the synthetic material is less comfortable and they need some time to break in. Sandals designed specifically for soccer are widely available at sporting goods retailers and online.

Types Of Women’s Soccer Cleats

According to the scientific literature, men are typically larger than women. This indicates they have flat feet rather than a normal arch height and width. Women typically have higher arches in their feet. Therefore, women's soccer cleats are typically a half size smaller than men's.

Firm Ground

Firm Ground Women’s Soccer

The construction of men's and women's soccer cleats is identical. Simply put, their dimensions vary. Shoe options for women include leather, synthetic, and textile uppers, and either bladed or round cleats. You can get them wherever men's soccer shoes are offered, including on the web.

Soft Ground

Soft ground soccer shoes typically feature metal studs or blades of varying lengths. Depending on the state of the field, players may choose to remove studs or blades. To find the right pair of shoes, female shoppers may look to online retailers or sporting goods outlets.

Hard Ground

Hard Ground Women’s Soccer

The use of long studs or blades is unnecessary when playing on hard ground or artificial grass. Cleats with shorter studs are more common for female players on this surface. Due to the similarities between firm ground fields and artificial turf fields, many shoe manufacturers have shifted away from producing "hard ground" shoes and instead focus on making artificial turf shoes. As a result, women can get by with just one shoe style. You can get them at any store that sells sporting goods, or you can order them online.


Turf shoes for women are typically constructed from a combination of leather and synthetic materials in order to provide a snug and secure fit. The outsole is treaded like a running shoe rather than cleated like a firm or soft ground soccer shoe. Ordering turf shoes online is an option, but you can also find them at sporting good stores.


Indoor Women’s Soccer

The outsole of a pair of women's indoor soccer shoes is ridged from rubber to improve traction, much like a pair of sneakers. Rubber won't leave marks on a gym floor or other indoor surface. There is some padding on the insole for comfort and safety, and the fit is close. This shoe is constructed entirely of leather, and it comes in a rainbow of hues. You can get them from any store selling sporting goods or from the internet.


You should always wear a pair of slip-resistant shoes, whether you're going to the pool or playing soccer. It doesn't matter if you wear socks with your sandals or not when you're playing soccer; you can wear them until you change into your uniform. After the game, you can walk safely home in your sandals because they have non-slip rubber soles. You can get them from various sporting goods stores or on the web.


When playing soccer, do the players always wear brand new shoes?

They do, however, get new footwear about once every two months. Since soccer can be hard on shoes, most players have a spare pair on hand. Shoe companies like Nike and Adidas provide the footwear, as there is no better form of advertising than a team decked out in the company's brand.

Can I Use My Outdoor Soccer Shoes Indoors?

Definitely not the best plan. Indoor soccer and futsal shoes are designed to last for the duration of a 90-minute to two-hour game. Thin and textured to provide traction on a gym floor, the soles are lightweight and flexible. A runner's ankles, knees, and lower back will all benefit from the extra cushioning provided by a pair of running shoes. Wearing indoor soccer shoes outside, even for errands like going to the store, can cause serious back pain. If you keep it up for a long enough time, your arches will flatten out.

What Should You Look for in Ankle Supporting Soccer Cleats?

First and foremost, you should look for a pair of shoes that already has an ankle support built in. This may take the form of a supple cable or a well-fitting ankle sock. Your active ankles will be well-supported in either case.

Have you ever pondered whether or not the men's and women's football boots that major companies like Adidas and Nike release are equivalent?

Even though I'm the walker and hiker in my family, I couldn't possibly admit in public that all athletic shoes look the same to me. But I can tell the distinctions between shoes from different major brands. Soccer shoes for both men and women are regularly updated by Nike and Adidas.

The Nike brand's design for both men's and women's soccer cleats, for example, is identical. The Nike Blur-style soccer shoes were only easily identifiable by their color and design, so men had to hunt around for the right size.

Conversely, Adidas seems to have realized that women's soccer cleats needed to be scaled down from men's. Adidas released a shoe two years ago that was "designed specifically for the female foot." The outsole of the shoe is covered in small, quick-release studs. That's why I don't think it's a good idea to have everyone dress the same.

Final Thoughts

The soleplate and stud configuration are the most vital features of any pair of soccer shoes because they dictate how well we perform on various playing surfaces.

Choosing the right shoe for the right surface is essential if you want to get the most out of your footwear, keep your soccer shoes in good condition for longer, and avoid certain injuries.

This article has hopefully shed some light on the wide variety of soccer shoes available. In that case, feel free to disseminate it.

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